Maintaining good health is to be able to move around freely and have happy emotions. Without good health, you will feel lazy and unable to do the things you love. Physical well-being is being able to move around freely and do the physical activities you love such as sports. Mental well-being is being able to communicate with your friends and feeling positive about yourself 

Regular hand washing: when and how??

• Wash your hands regularly, especially before eating or touching food.

Importance of clean water and safe food handling.

• Without clean water it is impossible to clean both yourself and the food you eat. If you eat foods that are unclean, it is possible to get sick. Make sure to wash your hands and food before eating them!